Power Plate Vibration Body Therapy, Home Fitness Training Accelerated

Strengthen your body with Power Plate Vibration Therapy. Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground.

Power Plate is used by Mark Wahlberg, Rafael Nadal, Professional Athletes, Doctors, and even Formula 1 drivers.

The engineering team at Power Plate has been innovating in the whole body vibration space for over 22 years. The engineers at Power Plate are obsessed with improving and refining Power Plate’s world-class equipment.

The MOVE's columnless base has been designed to save as much space as possible without compromising an inch of performance. More powerful than the Personal Power Plate, the MOVE is light enough to be moved from room to room, but study enough to support a full 300lbs.

Complete with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord the MOVE covers a wide range of functionality. Whether you want to boost recovery with a relaxing massage or amplify a sweat-inducing workout, the MOVE is efficient and effective no matter how you choose to use it.Even with a healthy diet and regular exercise, it can be difficult to maintain bone strength as you age.

Power Plate’s whole-body vibration system activates your muscles and improves your body’s natural ability to build bone density and enhance balance. Just a few minutes a day can make a big difference in your quality of life.

The MOVE's controls are simple and intuitive with large, easy-to-understand buttons and a digital timer, which has been designed to count up to a full 9 minutes continuously, so all you need to do is press play to get things started.